Category: Life Coaching
Time Expansion and Parkinson’s Law
50 Things Before I’m 50 Challenge: Update
Moving beyond Imposter Syndrome
Confidently Facing Perimenopause: Embracing Change with Self-Assurance
My Menopause Journey
How to beat the Distraction Gremlins
Feeling Overwhelmed?
Overwhelm can show up in a variety of ways, both physically and emotionally. Physically, you might experience fatigue, headaches, muscle tension, and digestive troubles. Emotionally, you might experience anxiousness, irritability, difficulty concentrating, and difficulty making decisions. However it transpires for you, I know it won’t be a pleasant state to…
Outdoor Coaching
Cats, Self-Care & Life Coaching
Time Expansion and Parkinson’s Law
50 Things Before I’m 50 Challenge: Update
Moving beyond Imposter Syndrome
Confidently Facing Perimenopause: Embracing Change with Self-Assurance
My Menopause Journey
How to beat the Distraction Gremlins
Feeling Overwhelmed?

Overwhelm can show up in a variety of ways, both physically and emotionally. Physically, you might experience fatigue, headaches, muscle tension, and digestive troubles. Emotionally, you might experience anxiousness, irritability, difficulty concentrating, and difficulty making decisions. However it transpires for you, I know it won’t be a pleasant state to…