How to Build Confidence
Do you ‘have’ confidence, or not? It is possible to be so clear cut? In my mind, having confidence, or being confident, can depend on the context or situation, who you’re surrounded by, how much trust you have in yourself, and whether or not your mind monkeys are chucking a whole load of fear your way. There is no doubt that when you lack confidence life can be debilitating. It can stop you from doing things, prevent you going out, keep you cocooned in your safe environment and stop you visiting new places. But if you’re willing to have some…